As find out which muscles are good for endurance activities and which ones are for rapid movements. chickens have fast and slow twitch muscle, too. dark meat, like in chicken legs, is mainly made up of slow twitch fibres. white meat, like in chicken wings and breasts, is largely made up of fast twitch muscle fibres.(www.bbc.co.uk/science/humanbody/body/factfiles/fastands)

Muscles that are used for quick escapes, like the breast of a chicken, are called fast-twitch fibers. they have smaller amounts of pigment and rely primarily on the production of the chemical yet both animals are not sources of white meat and dark meat, since they have more slow-twitch than fast-twitch fibers.(www.wisegeek.com/what-is-the-difference-between-white-m)


Fast versus slow twitch) programs (bandman 1992; caplan et al. 1983; gros and . (1989) showed that comminuted white meat (chicken and turkey(doi.wiley.com/10.1111/j.1745-4573.1995.tb00561.x)

And "dark meat" usually refers to a slightly darker, higher-fat part of an animal that also produces white meat -- like the wing of a chicken. the primary defining factor in whether animals are white meat or red meat is whether their muscles are mostly fast-twitch or mostly slow-twitch. slow-twitch muscles are used(animals.howstuffworks.com/birds/ostrich-meat.htm/printa)

And "dark meat" usually refers to a slightly darker, higher-fat part of an animal that also produces white meat -- like the wing of a chicken. the primary defining factor in whether animals are white meat or red meat is whether their muscles are mostly fast-twitch or mostly slow-twitch. slow-twitch muscles are used(animals.howstuffworks.com/birds/ostrich-meat1.htm)

The dark meat of the turkey, or chicken, is "red" or slow-twitch muscle. the white meat is "white" or fast-twitch muscle. most animals have some combination of these two fiber types, though the destinctions may be less obvious.(home.hia.no/~stephens/fibtype.htm)

Q: what is the difference between fast twitch and slow twitch muscle fibers? that is why you get the dark color.  the wings and breast are used for a quick flight response from danger.  this requires fibers that respond to quick bursts of energy. so they need fast twitch fibers, resulting in white meat.(www.tntwellnessgroup.com/drupal/nftb/olmpics_and_chicke)


On top of that, the fast/slow twitch fiber composition issue. once these things are correctly assessed, a proper nutrition and training plan can be put together that will successfully bring the client to his or her goals, no matter what they may be.(www.austinfitnesscenter.com/archives.html)

Type i muscle fiber often referred to as slow-twitch or red fiber and is highly resistant to fatigue and has a high oxidative capacity, fast twitch fibers have thicker nerves that give them an increased contractile impulse, you should consume protein from a variety of sources, including red meat, chicken, eggs, milk,(www.steroidssupplier.com/y3training-and-hypertrophy.htm)

Why do slow twitch muscle fibres have a red colour? if you are eating chicken for dinner, and you ask for a piece of dark meat, what kind of muscle fibre are you eating: fast or slow twitch fibres? (see the week #2 report from the lab team below.)(www.polar06.yesican-projects.ca/areas/1037.html)
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